Tag: nutrition

Irene’s Smoothie

Irene’s Smoothie – A great place to start. The first part of this series explained the virtually unlimited benefits of smoothies. From savings to health, and even in helping children to do better in school, smoothies are a fun and…

The Unlimited Benefits of Smoothies

A Vitamix blender is one of the best tools in the shed for promoting good health. Unlike other more common blenders, the Vitamix is a high-powered machine that has some important advantages. First, the blade has flattened edges that turn…

Macular Degeneration Part 1

The macula, short for ‘macula lutea’, is literally a ‘small yellow spot’ (from Old English and Latin) at the back of the eye. If you are looking at something, you are directing the light of the scene onto the macula,…

Nutrition and Health

  These lessons and activities will help you review concrete concepts in nutrition with children. It is a guide to eating and the required elements to promote good health. Activities are interesting and often practical for use in one’s own…

Dr. Andrea Purcell on Nutrition

  Andrea Purcell is a naturopathic doctor working in Calfornia who promotes an integrative approach to healthcare (Integrative Medicine), in particular as it relates to women and their families. Through her website (www.askDrPurcell.com), she promotes ideas and products in-line with…