Tag: health

Irene’s Smoothie

Irene’s Smoothie – A great place to start. The first part of this series explained the virtually unlimited benefits of smoothies. From savings to health, and even in helping children to do better in school, smoothies are a fun and…

The Unlimited Benefits of Smoothies

A Vitamix blender is one of the best tools in the shed for promoting good health. Unlike other more common blenders, the Vitamix is a high-powered machine that has some important advantages. First, the blade has flattened edges that turn…

Macular Degeneration Part 1

The macula, short for ‘macula lutea’, is literally a ‘small yellow spot’ (from Old English and Latin) at the back of the eye. If you are looking at something, you are directing the light of the scene onto the macula,…

23.5 Hours

  Living a healthy life and being healthy is maybe not as complicated as it sounds. In fact, it’s really quite easy. 1) Good eating. 2) Walking. 3) Don’t ingest things that kill you or make you sick. Really, it’s…

Dr. Andrea Purcell on Nutrition

  Andrea Purcell is a naturopathic doctor working in Calfornia who promotes an integrative approach to healthcare (Integrative Medicine), in particular as it relates to women and their families. Through her website (www.askDrPurcell.com), she promotes ideas and products in-line with…