Tag: balance

Randolf Shuffle Tutorial

Randolf Shuffle is a sequence of simple body movements that are easy to do on their own, then combined to create more complex movements. Do the exercises in the following sequence: Arms (each arm individually) Simple Compound Arm Sequences (alternating…

Ball On String From Teeth

Ball On String From Teeth Purpose: To develop freedoms between visually monitored space organization and gross bodily movement patterns Apparatus: A red ball on a length of string. Method: Patient is to hold string securely between teeth.  Bend over parallel…

Egg Box Toss

Preview or print the attached document. This is a fun game that strengthens visual motor skills, self-control, bilateral integration and balance. This game is best played with heavier coins, marbles, or steel ball bearings. Try loading this activity with a metronome. Begin with…

Balance Board

  Introduction: The Balance Board sheet below describes activities that are appropriate as standalone exercises, but it also provides simple instructions for creating a balance board. This will be crude but effective, and should be used on fairly robust floors…

Yoga

See Also: http://blogs.mtroyal.ca/conted/2013/04/18/yoga-therapy-student-has-unexpected-career/ There is so much, and yet so little, to say about yoga – I could ramble on for many hours about how yoga is beneficial in accelerating and guiding the healthy development of a child, and still…